Bowl Hand

Bowling Advice!!?

Bowling help!!!!?
I just went bowling this morning and didnt do that great. Im not anything spectacular to begin with but im really trying to make myself better. My wrist really felt like stiff or something and my pointer finger on my right hand (my bowling hand) hurt me a little as well. I wasnt getting good hook to my shot neither. I tried to think of everything that I could and I moved around to try to get a better angle or better shot. I dont know whats going on, Im in need of some tips and after Im finished with this I plan on watching videos online to help me as well. If anyone has some tips id really appreciate it. By the way I am throwing a T-Road Solid Storm ball with the two finger grips.

I would think that the pain would have come a slight strain to your wrist or possibly what you mentioned was a stiff wrist. Your index finger probably is aching in connection to your wrist. Would it be possible that you have a full fingertip grip and that your hand gets easily strained with the length of span? If that's the case, try a relaxed or semi fingertip grip, which will allow you to definitely hook the ball, but without the pain and strain.

Your bowling ball, the Storm T-Road Solid, is a high performance bowling ball, so it may be a bit aggressive for the lanes you are bowling on and when you compensate for it's aggressiveness, you may be trying a bit too hard to force it to go long when it wants to hook. I've experienced something like that in the past when bowling with aggressive equipment on average to dryer lanes.

When seeking advice on the lanes, make sure that your instructor is certified by the USBC. They have certificates showing what level of instruction they are allowed to teach.

Good luck!

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