Jean Claude

How many years will it take to get a physique like jean claude van dam?

age 18,
5'9,
150lb and
about 15% body fat

i am currently weight training for hypertrophy, have just started weight lifting CONSISTENTLY and seem to have all of the nutrition and supplementation in check.

Not that much but then again he is pretty buff so...keep trying! Probably 3 years, give or take.

Find Jean Claude On eBay Below:

Vintage French Art Glass Perfume Bottle By Jean Claude Novaro One Of A Kind 1987
Vintage French Art Glass Perfume Bottle By Jean Claude Novaro One Of A Kind 1987
$350.00
Gorgeous Hand Blown Glass Vase by Jean Claude Novaro Signed Purple
Gorgeous Hand Blown Glass Vase by Jean Claude Novaro Signed Purple
$299.95
Jean Claude Courjault Ceramic Vase
Jean Claude Courjault Ceramic Vase
$29.99
VERY RARE Jean Claude Novaro One of a Kind Handblown Glass Vase 14 x 10 SIGNED
VERY RARE Jean Claude Novaro One of a Kind Handblown Glass Vase 14 x 10 SIGNED
$3,500.00
JEAN CLAUDE NOVARO GLASS SCULPTURE FLOURESCENSE IN THE GLASS ONE OF A KIND LK
JEAN CLAUDE NOVARO GLASS SCULPTURE FLOURESCENSE IN THE GLASS ONE OF A KIND LK
$1,795.00
Beautiful Jean Claude Novaro Art Glass 65 Vase Gold Pink and Purple
Beautiful Jean Claude Novaro Art Glass 65 Vase Gold Pink and Purple
$359.99
Jean Claude Navaro Original Hand Blown Glass Open Moucheture Vase With Black
Jean Claude Navaro Original Hand Blown Glass Open Moucheture Vase With Black
$3,500.00
JEAN CLAUDE NOVARO SMALL SIGNED GLASS COBALT BLUE WITH SILVER OVERLAY
JEAN CLAUDE NOVARO SMALL SIGNED GLASS COBALT BLUE WITH SILVER OVERLAY
$25.89
JEAN CLAUDE NOVARO GLASS SCULPTURE FLOURESCENSE IN THE GLASS ONE OF A KIND
JEAN CLAUDE NOVARO GLASS SCULPTURE FLOURESCENSE IN THE GLASS ONE OF A KIND
$1,395.00
Jean Claude Novaro Art Glass
Jean Claude Novaro Art Glass
$164.00
Jean Claude Novaro HAND BLOWN Glass Sculpture Vase Landscape w gold leaf
Jean Claude Novaro HAND BLOWN Glass Sculpture Vase Landscape w gold leaf
$599.01
FOUR BOXED JEAN CLAUDE CRYSTAL CHAMPAGNE FLUTES Lot 163
FOUR BOXED JEAN CLAUDE CRYSTAL CHAMPAGNE FLUTES Lot 163
$70.00
JEAN CLAUDE NOVARO STUDIO ART GLASS DECANTER Lot 45
JEAN CLAUDE NOVARO STUDIO ART GLASS DECANTER Lot 45
$40.00
JEAN CLAUDE NOVARO STUDIO ART GLASS DECANTER Lot 44
JEAN CLAUDE NOVARO STUDIO ART GLASS DECANTER Lot 44
$50.00
Jean Claude Novaro ART GLASS LAMP Mduse Champignon Mushroom
Jean Claude Novaro ART GLASS LAMP Mduse Champignon Mushroom
$1,999.99
Jean Claude Novaro Large Fish Sculpture Multicolor glass
Jean Claude Novaro Large Fish Sculpture Multicolor glass
$950.00
Vintage Jean Claude Novaro Signed 6 Art Glass Vase Red and Gold
Vintage Jean Claude Novaro Signed 6 Art Glass Vase Red and Gold
$359.99
Jean Claude Novaro HAND BLOWN Glass Sculpture Vase Perfume Bottle Jar Signed
Jean Claude Novaro HAND BLOWN Glass Sculpture Vase Perfume Bottle Jar Signed
$509.00
Jean Claude Novaro 1998 HAND BLOWN Glass Sculpture Vase Perfume Bottle Signed
Jean Claude Novaro 1998 HAND BLOWN Glass Sculpture Vase Perfume Bottle Signed
$509.00
FABULOUS SIGNED JEAN CLAUDE NOVARO STUDIO ART HAND BLOWN GLASS VASE 55 H
FABULOUS SIGNED JEAN CLAUDE NOVARO STUDIO ART HAND BLOWN GLASS VASE 55 H
$699.00
AWE INSPIRING Gorgeous JEAN CLAUDE NOVARO Cased Glass VASE Pink PLUM Big SIGNED
AWE INSPIRING Gorgeous JEAN CLAUDE NOVARO Cased Glass VASE Pink PLUM Big SIGNED
$1,900.00


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