Lovely Large

What is the best way to cook Skate please?

Hello.

I've treated myself to a lovely large piece of fresh skate from the fishmonger. I have no desire to coat it in anything like batter or breadcrumbs,nor add anything to it which will take the taste and flavour away.

What then is the best way to cook this piece of skate please?

I can only cook in an electric oven or a state-of-the-art microwave with its own grill,oven and convector heater.

Thank you very much for your kind help.

Big L 266

Ray au burre noir.(the UK version!)
Poach the skate in salted water with a dash of white wine vinegar,for 10-15 mins.depending on thickness. Chop 1tsp.of Capers per portion while skate cooks. if salted ones,rinse well. Whem the skate is cooked,skin it (if not done already by the fishmonger) and keep warm.
Put plenty of butter in a frying pan and heat (carefully,skimming off the foam that forms) until it is black and beginning to smoke.(at least 1tbsp of butter per portion-you lose some skimming) Sprinkle capers over skate and pour the very hot butter over both. Pour 2-3tbsp of white wine vinegar into the still hot pan and reduce to 1-2tsp - sprinkle over the skate. Serve with boiled or steamed new potatoes and green beans. Try different vinegars-Tarragon is good.
On re-reading your question,I do hope there are hotplates on the cooker - you need them for the black butter.

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