Small Bowl

How many calories in a small bowl of spaghetti ?

I only eat spaghetti once or twice a month, I have pasta, mince, spaghetti sauce, veggies. How many calories do you think would be in a small bowl?

Not knowing the exact kind of sauce, amount of meat, etc., I can only give a rough estimate. I checked three different sites, and basically you're looking at between 290 and 350 calories for a roughly 1 cup (say 220-240 grams or so?) serving of pasta with meat sauce.

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Lenox Special Small Rose Bowls 3 Embossed Scalloped with Gold Trim Made in USA
Lenox Special Small Rose Bowls 3 Embossed Scalloped with Gold Trim Made in USA
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Johnson Brothers Chintz China Small Bowl
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Vintage Franciscan Ware Coronado Pink Coral Matte Small Bowl Swirl
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VINTAGE JOHNSON BROS LOTHAIR 4 SM OVAL SIDE DISHES BOWLS BLUE W GOLD ENGLAND
VINTAGE JOHNSON BROS LOTHAIR 4 SM OVAL SIDE DISHES BOWLS BLUE W GOLD ENGLAND
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Hand Made Polish Ceramic Pottery Small Bowl M STARZYK 51
Hand Made Polish Ceramic Pottery Small Bowl M STARZYK 51
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BLUE RIDGE SOUTHERN POTTERIES MOUNTAIN SWEETBRIAR SMALL BOWL
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WEDGWOOD BLUE WILLOW PATTERN SMALL BOWL 5 7 8 6705
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Aynsley Pembroke England Bone China Small Dish Trinket Finger Bowl 425 Inches
Aynsley Pembroke England Bone China Small Dish Trinket Finger Bowl 425 Inches
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Antique HAVILAND LIMOGES Yellow Brown Floral Two Small 4 1 2 Desert Bowl Chiped
Antique HAVILAND LIMOGES Yellow Brown Floral Two Small 4 1 2 Desert Bowl Chiped
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Homer Laughlin Eggshell Georgian Small Bowl with Handles Vintage
Homer Laughlin Eggshell Georgian Small Bowl with Handles Vintage
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VINTAGE SHAWNEE CORN KING OVEN PROOF SERVING BOWLS LOT OF 3 1 95
VINTAGE SHAWNEE CORN KING OVEN PROOF SERVING BOWLS LOT OF 3 1 95
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Modernist Studio Pottery Deep Bowl with Four Small Handles
Modernist Studio Pottery Deep Bowl with Four Small Handles
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Fiesta SMALL MIXING NESTING BOWL 7 5 8 Retired Color and Item NWT CINNABAR
Fiesta SMALL MIXING NESTING BOWL 7 5 8 Retired Color and Item NWT CINNABAR
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WEDGWOOD BLUE WILLOW PATTERN SMALL BOWL 5 7 8 6708
WEDGWOOD BLUE WILLOW PATTERN SMALL BOWL 5 7 8 6708
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Antique HAVILAND LIMOGES Rustic Yellow Brown Floral Small 4 1 2 Desert Bowl
Antique HAVILAND LIMOGES Rustic Yellow Brown Floral Small 4 1 2 Desert Bowl
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NIPPON Fine China Small Handled BOWL w Gold Trim and PALM TREES
NIPPON Fine China Small Handled BOWL w Gold Trim and PALM TREES
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LENOX BELLEEK SMALL RUFFLED RIMMED BOWL WITH A ENAMEL FLORA DESIGN LENOX BELEEK
LENOX BELLEEK SMALL RUFFLED RIMMED BOWL WITH A ENAMEL FLORA DESIGN LENOX BELEEK
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Vintage Bauer Ware Small Yellow Bowl
Vintage Bauer Ware Small Yellow Bowl
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Small Red Bone China Bowl
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Vintage LENOX SPECIAL Ivory Cabbige Leaves Shape Small Nut Candy Bowl
Vintage LENOX SPECIAL Ivory Cabbige Leaves Shape Small Nut Candy Bowl
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VINTAGE ADAMS TUNSTALL ENGLAND SMALL BOWL DISH DEATH OF BRUTUS SHAKESPEARE
VINTAGE ADAMS TUNSTALL ENGLAND SMALL BOWL DISH DEATH OF BRUTUS SHAKESPEARE
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lenox footed embossed small bowl
lenox footed embossed small bowl
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Montana earth pottery small bowl with mountain goat
Montana earth pottery small bowl with mountain goat
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19Bowl  11 small bowls Haviland Limoges Lotus  Flowers Antique
19Bowl 11 small bowls Haviland Limoges Lotus Flowers Antique
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SALMON FALLS STONEWARE RED BERRIES SALT GLAZED POTTERY SMALL CROCK CUSTARD BOWL
SALMON FALLS STONEWARE RED BERRIES SALT GLAZED POTTERY SMALL CROCK CUSTARD BOWL
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Pair of Small Antique Limoges Coronet Bowls
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VTG Warwick China AB 514 Small Flowers Floral 9 Oval Vegetable Bowl
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JAMES M SHAW SMALL DELPH BLUE AND WHITE BOWL
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California Casual By Wallace Two Pieces Tea Cup And Small Bowl Jl042517
California Casual By Wallace Two Pieces Tea Cup And Small Bowl Jl042517
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Sovereign Salem China Co 23 Karat Gold Small Bowl Jl 042517
Sovereign Salem China Co 23 Karat Gold Small Bowl Jl 042517
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Small bowls Johnson Bros Ironstone Coaching Scene
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EARLY HAND PAINTED TEA BOWL ENGLAND CIRCA 1820 1840 POTTERY SMALL FLAKE SEE PHOT
EARLY HAND PAINTED TEA BOWL ENGLAND CIRCA 1820 1840 POTTERY SMALL FLAKE SEE PHOT
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House Windmill Made in Japan Vtg Small Shallow Porcelain Scalloped Dish Bowl
House Windmill Made in Japan Vtg Small Shallow Porcelain Scalloped Dish Bowl
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Antique WH Grindley England The Ageria SMOval Serving Platter and Bowl rare
Antique WH Grindley England The Ageria SMOval Serving Platter and Bowl rare
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