Small Bowl

How many calories in a small bowl of spaghetti ?

I only eat spaghetti once or twice a month, I have pasta, mince, spaghetti sauce, veggies. How many calories do you think would be in a small bowl?

Not knowing the exact kind of sauce, amount of meat, etc., I can only give a rough estimate. I checked three different sites, and basically you're looking at between 290 and 350 calories for a roughly 1 cup (say 220-240 grams or so?) serving of pasta with meat sauce.

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Vintage MCM Glit Lava Ceramics Iceland Small Round Bowl Dish IS 6 3 8 Stickers
Vintage MCM Glit Lava Ceramics Iceland Small Round Bowl Dish IS 6 3 8 Stickers
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Decorative small open glazed porcelain bowl vase
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Vintage Hull Brown Drip 5  Small Soup Chili Cereal Bowl Oven Proof USA
Vintage Hull Brown Drip 5 Small Soup Chili Cereal Bowl Oven Proof USA
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Vintage MZ Austria New Habsburg Small Covered Dish White Pink Roses sugar bowl
Vintage MZ Austria New Habsburg Small Covered Dish White Pink Roses sugar bowl
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LENOX EMBOSSED ON BOTTOM SET OF 3 SMALL BEAUTIFUL VINTAGE BOWLS BAS RELIEF DECOR
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Adams China GEORGIAN Small Pitcher And Bowl Calyx Ware 2609
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Pfaltzgraff Mission Flower Small Mixing Bowl
Pfaltzgraff Mission Flower Small Mixing Bowl
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Vintage Royal Doulton Small Bowl England Bone China Made In England
Vintage Royal Doulton Small Bowl England Bone China Made In England
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NORITAKI HAND PAINTED NUT BOWLS ONE LARGE SIX SMALL PEANUT DESIGN
NORITAKI HAND PAINTED NUT BOWLS ONE LARGE SIX SMALL PEANUT DESIGN
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Beautiful small bowl w patterns inside 4 wide 2 deep blue white brown neat
Beautiful small bowl w patterns inside 4 wide 2 deep blue white brown neat
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Noritake Adelpha Bone China 5 Luncheon Plate 65 + 1 Small Serving Bowl Japan
Noritake Adelpha Bone China 5 Luncheon Plate 65 + 1 Small Serving Bowl Japan
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2 Small Vintage Hand Painted Flower Shaped Decorative Bowls
2 Small Vintage Hand Painted Flower Shaped Decorative Bowls
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Vintage McCoy Brown Small Bean Pot Sugar Bowl No Lid USA
Vintage McCoy Brown Small Bean Pot Sugar Bowl No Lid USA
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Pfaltzgraft Small Serving Bowl 6 in Diameter
Pfaltzgraft Small Serving Bowl 6 in Diameter
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Pfaltzgraft Small Medium Creamer  Open Sugar Bowl
Pfaltzgraft Small Medium Creamer Open Sugar Bowl
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Vintage Inarco E 5260 Small Pitcher Bowl Beautiful White Opalescent Japan
Vintage Inarco E 5260 Small Pitcher Bowl Beautiful White Opalescent Japan
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MONTCLAIR BY LENOX IVORY CHINA WITH PLATINUM TRIM B 501 SMALL FRUIT BOWL 5 1 2
MONTCLAIR BY LENOX IVORY CHINA WITH PLATINUM TRIM B 501 SMALL FRUIT BOWL 5 1 2
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STONEWARE SOUP BOWL SMALL CROCK WITH LID  HANDLE SET OF 2 VERY GOOD
STONEWARE SOUP BOWL SMALL CROCK WITH LID HANDLE SET OF 2 VERY GOOD
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Rae Dunn by Magenta Small Cat Kitten Food Water Dish Bowl Fishbowl Image
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ROYAL DOULTON WOODLAND Small Dessert Bowl England UK Classic English Dinnerware
ROYAL DOULTON WOODLAND Small Dessert Bowl England UK Classic English Dinnerware
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Vintage Brown USA Pottery Small Bowl Cup Stoneware Condiment or Toothpick Holder
Vintage Brown USA Pottery Small Bowl Cup Stoneware Condiment or Toothpick Holder
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Set Lot of 3 BROWN DRIPWARE 2 Small Crocks 1 Salad Cereal Bowl McCOY
Set Lot of 3 BROWN DRIPWARE 2 Small Crocks 1 Salad Cereal Bowl McCOY
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Fiestaware Paprika Fruit Bowl Fiesta Small Burnt Orange Dish NWT
Fiestaware Paprika Fruit Bowl Fiesta Small Burnt Orange Dish NWT
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Polish Pottery Stoneware Side Small Bowl 17 1449 POLAND Strawberry
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Polish Pottery Stoneware Side Small Bowl 17 359 POLAND Stars
Polish Pottery Stoneware Side Small Bowl 17 359 POLAND Stars
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4 H F Coors China Chefsware Small Bowls Brown Heavey Read Description
4 H F Coors China Chefsware Small Bowls Brown Heavey Read Description
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2 Pieces Of Royal Danube Trinket Box  A Small Bowl Roses Pastel Cottage
2 Pieces Of Royal Danube Trinket Box A Small Bowl Roses Pastel Cottage
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RARE ANTIQUE MOORCROFT CLEMATIS COBALT BLUE SMALL BOWL
RARE ANTIQUE MOORCROFT CLEMATIS COBALT BLUE SMALL BOWL
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Yaffit Eilat Israel small pottery bowl dark brown
Yaffit Eilat Israel small pottery bowl dark brown
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NICE SMALL BLUE MOUNTAIN POTTERY BMP LOTUS BOWL VASE GREEN DRIP GLAZE
NICE SMALL BLUE MOUNTAIN POTTERY BMP LOTUS BOWL VASE GREEN DRIP GLAZE
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Small Miniature Vintage Moss Rose Lefton Sugar Bowl  Creamer 3392 Excellent
Small Miniature Vintage Moss Rose Lefton Sugar Bowl Creamer 3392 Excellent
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214 West Brown Drip Ceramic All Purpose Bowls x2 Small  Larger
214 West Brown Drip Ceramic All Purpose Bowls x2 Small Larger
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small blue mixing bowl with 30 on the bottom
small blue mixing bowl with 30 on the bottom
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Fiestaware Small Fruit Bowls Christmas Tree pattern 55 diam Homer Laughlin
Fiestaware Small Fruit Bowls Christmas Tree pattern 55 diam Homer Laughlin
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Small Porcelain Bowl STRAWBERRIES Swirl Sides Scalloped Edge w Gold Rim 425
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Fiesta Dinner ware Small 14 oz Serving Bowl Cereal Sage green New Second
Fiesta Dinner ware Small 14 oz Serving Bowl Cereal Sage green New Second
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Mikasa Studio Nova DOUBLE UP HM011 Small Nesting Mixing Bowl 6 1 8 in
Mikasa Studio Nova DOUBLE UP HM011 Small Nesting Mixing Bowl 6 1 8 in
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Wedgwood Ulander Powder Green Fruit Saucer Small Bowl
Wedgwood Ulander Powder Green Fruit Saucer Small Bowl
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Royal Worcester Bone China small dish 51 C51 flowers high rim dish low rim bowl
Royal Worcester Bone China small dish 51 C51 flowers high rim dish low rim bowl
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Harkerware Ivy Wreath Fruit Bowl by Harker Small glaze flaw
Harkerware Ivy Wreath Fruit Bowl by Harker Small glaze flaw
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