Small Bowl

How many calories in a small bowl of spaghetti ?

I only eat spaghetti once or twice a month, I have pasta, mince, spaghetti sauce, veggies. How many calories do you think would be in a small bowl?

Not knowing the exact kind of sauce, amount of meat, etc., I can only give a rough estimate. I checked three different sites, and basically you're looking at between 290 and 350 calories for a roughly 1 cup (say 220-240 grams or so?) serving of pasta with meat sauce.

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ARTISAN SIGNED PRIMITIVE REDWARE SLIPWARE SMALL BOWL POT
ARTISAN SIGNED PRIMITIVE REDWARE SLIPWARE SMALL BOWL POT
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ARTISAN SIGNED PRIMITIVE SOUTHWESTERN STYLE REDWARE SLIPWARE SMALL BOWL POT
ARTISAN SIGNED PRIMITIVE SOUTHWESTERN STYLE REDWARE SLIPWARE SMALL BOWL POT
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Small Porcelain Gold Trim Dish Bowl Flowers Excellent
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Hutschenreuther Selb Gold Trimmed Small Bowl Pink Flowers Excellent
Hutschenreuther Selb Gold Trimmed Small Bowl Pink Flowers Excellent
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TK Thun Bordeaux Small Bowl Pink Flowers Gold Trim Excellent
TK Thun Bordeaux Small Bowl Pink Flowers Gold Trim Excellent
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Nicholas Mosse Small Angle Handmade Lavender BowlGreat Holiday Gift
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Farberware English Garden Open Sugar Bowl Creamer 2 Small Dessert Plates
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3 Coalport Brookdale Gold Rim Saucers Small Plates Shallow Bowls EUC
3 Coalport Brookdale Gold Rim Saucers Small Plates Shallow Bowls EUC
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2 Vintage Harkerware Corinthian Pattern Small Bowls Gray  White
2 Vintage Harkerware Corinthian Pattern Small Bowls Gray White
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VINTAGE WEDGWOOD CHINA CHINESE TEAL PATTERN COMPOTE DISH SMALL DESSERT BOWL
VINTAGE WEDGWOOD CHINA CHINESE TEAL PATTERN COMPOTE DISH SMALL DESSERT BOWL
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Pfaltzgraff GARDEN PARTY 7 Small Round Fluted Bowl
Pfaltzgraff GARDEN PARTY 7 Small Round Fluted Bowl
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Grindley Pottery England Autumn Flower Vintage 8 Small Serving Bowl FREE S H
Grindley Pottery England Autumn Flower Vintage 8 Small Serving Bowl FREE S H
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OSBORNE Noritake 636 Small bowls 5 1 4 by 1 1 4 H Buy what you need
OSBORNE Noritake 636 Small bowls 5 1 4 by 1 1 4 H Buy what you need
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Wedgewood Jasperwar Made In England Small Pitcher  Small Bowl Terracotta Color
Wedgewood Jasperwar Made In England Small Pitcher Small Bowl Terracotta Color
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RARE Staffordshire Ridgway Corey Hill Small Bowl Number Chinoiserie BOWL 6751
RARE Staffordshire Ridgway Corey Hill Small Bowl Number Chinoiserie BOWL 6751
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FRANKOMA Peach 9 SMALL LEAF BOWL 225 Sapulpa Clay Z178
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3 Franciscan APPLE SMALL BERRY BOWLS 525 wide x 125 tall Classic Pattern Old
3 Franciscan APPLE SMALL BERRY BOWLS 525 wide x 125 tall Classic Pattern Old
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4 Franciscan APPLE SMALL BERRY BOWLS 525 wide x 125 tall Classic Pattern
4 Franciscan APPLE SMALL BERRY BOWLS 525 wide x 125 tall Classic Pattern
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Clinton Pottery Small Bowl Blue White Wheel Thrown USA Signed Woodward
Clinton Pottery Small Bowl Blue White Wheel Thrown USA Signed Woodward
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Jamestown China Small White Floral Design Pitcher and Bowl
Jamestown China Small White Floral Design Pitcher and Bowl
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FIESTA SUNFLOWER SMALL RICE BOWL 5 IN DIAMETER
FIESTA SUNFLOWER SMALL RICE BOWL 5 IN DIAMETER
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FIESTA POPPY SMALL RICE BOWL 5 IN DIAMETER
FIESTA POPPY SMALL RICE BOWL 5 IN DIAMETER
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BRAND NEW Lenox China AUTUMN Small Candy Nuts Bowl With Gold Back Stamp
BRAND NEW Lenox China AUTUMN Small Candy Nuts Bowl With Gold Back Stamp
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8 VINTAGE CHINA HOMER LAUGHLIN SM DESSERT BOWLS RAMBLER ROSE 5 HAVE ISSUES
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222 Fifth China City Scenes Sepia Brown Paris Small Fruit Bowl
222 Fifth China City Scenes Sepia Brown Paris Small Fruit Bowl
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PHALZGRAFF YORKTOWNE CERAMIC RAMEKIN SMALL CROCK POT CUSTARD BOWL
PHALZGRAFF YORKTOWNE CERAMIC RAMEKIN SMALL CROCK POT CUSTARD BOWL
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Burleigh English Bouquet Art Deco Small Bowl Rare  Discontinued
Burleigh English Bouquet Art Deco Small Bowl Rare Discontinued
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Vintage Retro Shenango China Restaurant Small Side Dish Bowl 475
Vintage Retro Shenango China Restaurant Small Side Dish Bowl 475
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Weller Pottery USA Claywood Small Bowl Vase
Weller Pottery USA Claywood Small Bowl Vase
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Vintage Retro Walker China Restaurant Small Side Dish Bowl 45
Vintage Retro Walker China Restaurant Small Side Dish Bowl 45
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10 VINTAGE CHINA SM DESSERT BOWLS EMPRESS CHINA HANDPAINTED JAPAN GOLD TRIM
10 VINTAGE CHINA SM DESSERT BOWLS EMPRESS CHINA HANDPAINTED JAPAN GOLD TRIM
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Universal Potteries Ballerina Peony Floral Lot of 8 Dessert Sauce Bowls
Universal Potteries Ballerina Peony Floral Lot of 8 Dessert Sauce Bowls
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Lot of 3 Homer Laughlin Oven Serve Small Bowls
Lot of 3 Homer Laughlin Oven Serve Small Bowls
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Royal Albert Silver Birch oval plate and small bowl or cup
Royal Albert Silver Birch oval plate and small bowl or cup
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