Small Vintage

How can i get into my dress in a month?

I've got this beautiful vintage dress from the 1950's to wear to a friend's wedding next month, it's a very small vintage size and i can't quite get the zipper up- i have a month to slim into it. Can you give me a meal plan and some exercises (nothing too hard and nothing that needs any kind of special equipment) that i can do regularly in order to fit the dress? Thank you so much :)

Somethings that could probably help you are to cut down on eating junk food, lollies, chocolates, chips, fried food and oily food etc.. Not saying that you should completely stop eating them but just not as much. In addition, vegetables, fruits, yogurts etc.. could replace them. You'll need more of them to keep you healthy and fit.

Maintaining a balanced diet will also help. Make sure to eat 3 main meals a day or you could split it up to 6 minor meals. Skipping any meals won't be so much of a great idea because it will lower your metabolism system and most foods consumed won't be digested as fast. Therefore you will gain weight instead.

Also, try walking around after every meal so the food will digest easier and quicker. Try scheduling a sleeping time and wake up time of about 8 - 10 hours of sleep a day. Don't overdo nor undergo the sleep. Not enough sleep could cause weight gain to the body even though you will notice a slight slim on your face. Sleeping early is also recommended. Don't stay up till later than 11:30. Regular exercise is also preferred. 30 minutes of tread-milling every 2 days or 20 every day will help you.

Good luck on achieving your goal :)

Find Small Vintage On eBay Below:

Vintage Homer Laughlin Bowl Small B 54 N6
Vintage Homer Laughlin Bowl Small B 54 N6
$6.95
VINTAGE DELFT BLUE PETER VON ROSSUM SMALL CREAMER
VINTAGE DELFT BLUE PETER VON ROSSUM SMALL CREAMER
$9.99
Vtg Vignaud La Seyrie Limoges P and P France Floral Small Plates Dishes Set of 4
Vtg Vignaud La Seyrie Limoges P and P France Floral Small Plates Dishes Set of 4
$99.99
Vintage Bauer Pottery Ring Ware Orange Glaze Creamer Small Pitcher w Lip
Vintage Bauer Pottery Ring Ware Orange Glaze Creamer Small Pitcher w Lip
$8.22
Vintage Small floral Havilland Limoges France plate Some wear on the design
Vintage Small floral Havilland Limoges France plate Some wear on the design
$9.99
Haviland France Ranson Plate Small Salad White 6 Vntg
Haviland France Ranson Plate Small Salad White 6 Vntg
$9.00
Vintage Hand Painted Lefton China Heritage Green Rose Small Pitcher Basin 4578
Vintage Hand Painted Lefton China Heritage Green Rose Small Pitcher Basin 4578
$25.00
Pfaltzgraff Vintage small handled pot Butter Sauce 216 Village Pattern Tan
Pfaltzgraff Vintage small handled pot Butter Sauce 216 Village Pattern Tan
$6.00
Vintage Hand Painted Nippon Small Sugar w lid  Spoon Flowers Gold
Vintage Hand Painted Nippon Small Sugar w lid Spoon Flowers Gold
$4.99
Vintage Hand Painted Nippon Small Sugar Bowl Attached Underplate Saucer
Vintage Hand Painted Nippon Small Sugar Bowl Attached Underplate Saucer
$4.99
Vintage Nelson McCoy Pottery Art Deco Aqua Blue Green Small Flower Bud Vase
Vintage Nelson McCoy Pottery Art Deco Aqua Blue Green Small Flower Bud Vase
$6.50
Vintage Blue Willow Small Cup Made In Japan
Vintage Blue Willow Small Cup Made In Japan
$5.99
Vintage WIEN Augarten Maria Theresia Vienna Austria Ashtray Small Bowl Dish
Vintage WIEN Augarten Maria Theresia Vienna Austria Ashtray Small Bowl Dish
$9.95
Vintage SM Hand Painted Pottery Chicken Rooster Pitcher Deruta Fiori Italy 625
Vintage SM Hand Painted Pottery Chicken Rooster Pitcher Deruta Fiori Italy 625
$12.00
Vintage Hitkari Bone China Small Footed Bowl Made In India
Vintage Hitkari Bone China Small Footed Bowl Made In India
$1.99
Vintage Franciscan Desert Rose Pitcher Gladding McBean CA USA 64 Oz Small Chip
Vintage Franciscan Desert Rose Pitcher Gladding McBean CA USA 64 Oz Small Chip
$44.95
Vintage Lefton China Sm Pale Green Basketweave Cannister Vegetables Lid Japan
Vintage Lefton China Sm Pale Green Basketweave Cannister Vegetables Lid Japan
$39.99
SYRACUSE CHINA SMALL OVAL SERVING DISH IVORY COLORED W BROWN FLOWERS VINTAGE
SYRACUSE CHINA SMALL OVAL SERVING DISH IVORY COLORED W BROWN FLOWERS VINTAGE
$4.99
Antique Vintage Chinese Asian Japanese Small Bowl Turquoise Blue Pottery Porcela
Antique Vintage Chinese Asian Japanese Small Bowl Turquoise Blue Pottery Porcela
$59.99
Vintage Small Vase Porclain China
Vintage Small Vase Porclain China
$8.99
VINTAGE BAUER CALIFORNIA POTTERY SMALL 5 FRUIT BOWL YELLOW PLAIN
VINTAGE BAUER CALIFORNIA POTTERY SMALL 5 FRUIT BOWL YELLOW PLAIN
$19.99
Universal China Teapot floral UNI127 small 4 1 2 Vintage
Universal China Teapot floral UNI127 small 4 1 2 Vintage
$24.99
VINTAGE SMALL IVORY  GOLD SOUP SAUCE TUREEN w ORIGINAL LADLE
VINTAGE SMALL IVORY GOLD SOUP SAUCE TUREEN w ORIGINAL LADLE
$31.00
Set of 2 Vtg Treasure Craft Ceramics Texas Sombrero  Sm Pineapple Retro
Set of 2 Vtg Treasure Craft Ceramics Texas Sombrero Sm Pineapple Retro
$11.00
Vintage Small Hand Crafted Otagiri Japan Duck Vase Stoneware Pottery 4
Vintage Small Hand Crafted Otagiri Japan Duck Vase Stoneware Pottery 4
$24.99
LENOX EMBOSSED ON BOTTOM SET OF 3 SMALL BEAUTIFUL VINTAGE BOWLS BAS RELIEF DECOR
LENOX EMBOSSED ON BOTTOM SET OF 3 SMALL BEAUTIFUL VINTAGE BOWLS BAS RELIEF DECOR
$19.99
SET OF 6 VINTAGE ANTIQUE HAND PAINTED SMALL BOWLS PINK FLORAL GOLD TRIM 55
SET OF 6 VINTAGE ANTIQUE HAND PAINTED SMALL BOWLS PINK FLORAL GOLD TRIM 55
$19.95
Vintage Antique Flow Blue Small Pitcher Vase Oriental Scene Design EUC
Vintage Antique Flow Blue Small Pitcher Vase Oriental Scene Design EUC
$49.99
Vintage Stoneware Pottery Small Pot Bowl Rose Flower Vase Signed Sheri Joseph
Vintage Stoneware Pottery Small Pot Bowl Rose Flower Vase Signed Sheri Joseph
$15.00
Vintage ROSEVILLE POTTERY Double Handle Small COSMOS Pattern Blue VASE 944 4
Vintage ROSEVILLE POTTERY Double Handle Small COSMOS Pattern Blue VASE 944 4
$69.99
Vintage Ceramic Planter House Owl Top Made Japan Small 6 High Green
Vintage Ceramic Planter House Owl Top Made Japan Small 6 High Green
$11.99
Vintage Stangl Pottery Fruit Pattern Small Pitcher 4 1 2 High
Vintage Stangl Pottery Fruit Pattern Small Pitcher 4 1 2 High
$1.99
Lot of 3 vintage USA Royal Cavalier Nutmeg floral design pie or small plates
Lot of 3 vintage USA Royal Cavalier Nutmeg floral design pie or small plates
$4.89
Vintage Hall 2 Cup Floral Teapot Tea Pot 4 Tall Small Made in USAREDUCED
Vintage Hall 2 Cup Floral Teapot Tea Pot 4 Tall Small Made in USAREDUCED
$20.00
VINTAGE NORITAKE FLORAL  YELLOW CENTER HANDLED SMALL 5 1 4 DISH 1926 1953
VINTAGE NORITAKE FLORAL YELLOW CENTER HANDLED SMALL 5 1 4 DISH 1926 1953
$28.48
Vintage 4 Piece Service Set Sugar Creamer Salt and Pepper Shaker Small Blue
Vintage 4 Piece Service Set Sugar Creamer Salt and Pepper Shaker Small Blue
$26.09
Vintage Sandland Ware Small Pitcher  Bowl Set Gold  Lusterware Leaves England
Vintage Sandland Ware Small Pitcher Bowl Set Gold Lusterware Leaves England
$5.95
Vintage McCoy Brown Small Bean Pot Sugar Bowl No Lid USA
Vintage McCoy Brown Small Bean Pot Sugar Bowl No Lid USA
$9.99
Vintage Small Hand Painted Small Tray Made in Germany
Vintage Small Hand Painted Small Tray Made in Germany
$14.99
Vintage Hall Small Boston Bean Pot  68 Stoneware Crock Pottery W Lid
Vintage Hall Small Boston Bean Pot 68 Stoneware Crock Pottery W Lid
$14.99


Recently Purchased Small Vintage:


vtg 3 frankoma small tea coffee cup aztec mayan prairie green pottery ceramic 7c, vintage antique small japan decorated in hong kong porcelain pitcher, vintage nikko happy holidays flouted small tree shaped dish lh26, vtgpair2miniatureartpotterycornucopiasmallyellowvasesshawneesigned, vintage hall teapots 3 small 2 black 1 white, vintage buchan portobello scotland thistleware small pitchercreamer excellent, vintage rare mccoy small purplered watering can planter 3 inches tall, vintage nippon china hand painted pink roses small pitcher, vintage 1960s homer laughlin pink color oven serve ware 6 14 small oval baker, vintage phoenix bird made in japan small creamer, vintage set 3 phoenix bird japan small childs size or demitasse cups mugs, vintage walbrzych made in poland small plate sailboat blue white, 2 vintage nittsjo sweden sm plates birds 345, vintage lord nelson ware chintz rose time five inch square plate small dish , vintage frankoma pottery small pitcher 838 prairie green 514 tall, vintage homer laughlin china small platter server flower pattern, vintage john creations small porcelain candy dish , vintage roseville robinson ramsbottom rrp co small utensil crock 121f, vintage belleek shell design small creamer and open sugar bowl, vintage stoneware pottery small handle crock jug believe it is a honey jar sm, vintage small 1 pillivuyt france rabbit hare pate terrine tureen, vintage bauer pottery usa plain ware orange small creamer pitcher, vintage antique weller louwelsa pottery gloss glaze flower design sm jardiniere, vintage royal copley ceramic small pitcher vase pink roses flowers floral 6, noritake vintage bamburg 5942 gold amp; platinum bamboo small oval platter, vintage small porcelain vase square floral made in japan marked gold trim, vintage 1975 arners small pitcher and bowl, vintage fiestafiestaware small yellow juicewater pitcher, vintage monmouth pottery small trumpet vase 4 78, small vintage teapot complete rose design made in china, vintage hand painted small incense burner ceramic gold trim old marked japan, vintage roseville pottery small bittersweet cornucopia vase no 857, vintage wedgwood jasperware 4 38 wide small dish , vtg meissen germany oval small bowl floral 325 x 25 mint, vintage shawnee corn king ware small salt amp; pepper shakers, vintage hull usa pottery small floral pitcher , 8 vintage buffalo niagara china white with green small oval platters, italian pottery deruta small floral pitcher italy vintage signed, hall small individual creamer white restaurant ware vintage pitcher restaurant, jar with lid and spoon vintage made in japan small pagoda geisha, vintage 3 piece set hull swans ducks console bowlamp; 2 small bowls, belleek vintage heart dish small sixth green mark, vintage yellow hall pottery 633 ball pitcher jug with ice lip small chip on lip, vintage ceramic small 35 planter made in japan flower z19, vintage frankoma pottery plainsman woodland moss 40a small pitcher 4 12 tall, vintage frankoma pottery plainsman woodland moss 40a small pitcher 4 12 tall, set of 5 small vintage bowlsmade in japan, 6 vtg small porcelain plates dresden klemm meissen floral reticulated gold trim , vintage hall china rose white small topless teapot porcelain dish, vintage small 425 boston baked beans crock pot pottery covered with handles s, lot of 5 small vintage plates fern importation japan, vintage masons ironstone regency pattern 4475 4 small plates 5 34, vintage angry man victorian americana usa ceramic small pitcher voice of people, vintage noritake m nut design hand painted small square salt or nut dish bowl, vintage white with blue flowers small old demitasse cup and saucer set free sh, 4 vintage shawnee muggsy tooth ache dog shakers range and small shakers s , vintage unmarked pottery cream drip on brown double handled small vase 5 12, 9 vintage b amp; c estate wedgwood stonehenge midwinter white small bowls , lot of 6 small vintage plates, vintage small brown glazed cream pitcher chicken rooster primitive pottery 381, vintage shawnee pottery blue jardiniere small 3 12 x 3 14, vintage pair of meissen small pitchers, vintage frankoma small pitcher creamer bowl basin 40a 40b, vintage small coffee cups japan , small old vintage noritake porcelain flowers bowl approx 5 18 in dia, vintage mccoy pottery bowl geese 2106 small nesting mixing usa country goose, vintage hira fine china japan virginia pattern small serving platter, robinson ransbottom potteryroseville ohio small vintage crock pot 303, old foley james kent ltd staffordshire harmony rose mini small pitcher vintage, vintage israel lapid small vase ceramic pottery hand painted gazelle rare, vintage small vase made in japan embossed flower design orange and white , vintage norway figgjo market small skillet pan scandinavian pottery turi design, small vintage japanese porcelain handled candy dish, vintage wedgwood black jasperware small rectanguler trinket box excellent, vintage lefton china hand painted fruit design small oval bowl, vintage small pitcher lustreware finish stamped made in czechoslovakia, vintage studio pottery small flower frog art pottery, vintage yellow ware art pottery brown spongeware small mixing bowl, vintage pfaltzgraff tea rose 2 cup creamersmall pitcherexc, fiestaware original green 4 34 small fruit bowl fiesta homer laughlin vintage, vintage noritake china set of 2 small cups2 saucers gold trimmed floral border, vintage sango china small 9 oval serving plate platter white salmon pink japan, vintage franciscan desert rose small plate beige pink roses serving signed 8, vintage restaurant ware hc logo with colors of blue small gravy boat, vintage halls superior quality kitchenware autumn leaf small mixing bowl, vintage russel wright iroqouis pottery small cream milk pitcher apricot, vintage howard pierce small vase, vintage small creamer royal winton chintz grimwades sweet pea made in england, stoneware serving bowl capri bake small vintage with lid bakeware oven bean pot, vintage england moorcroft blue decorative floral mini small plate 450, nos hartstone pottery disc sugar sugar small platter textured fruit design vtg, one vtg warwick china ab514 small flowers 8 soup bowl euc, vintage small faience floral mortar and pestle hand grinder nice france, vintage jackson custom china restaurant ware small platter and bowls condiment , vintage wedgwood england beautiful small boquet vase 121416, vintage napco small white mug cup saucer set hot chocolate expresso wstickers, vintage hand painted w gold trim decorative small pitcher amp; dish f2359 amp; e2359



Comments are closed.