Small Vintage

How can i get into my dress in a month?

I've got this beautiful vintage dress from the 1950's to wear to a friend's wedding next month, it's a very small vintage size and i can't quite get the zipper up- i have a month to slim into it. Can you give me a meal plan and some exercises (nothing too hard and nothing that needs any kind of special equipment) that i can do regularly in order to fit the dress? Thank you so much :)

Somethings that could probably help you are to cut down on eating junk food, lollies, chocolates, chips, fried food and oily food etc.. Not saying that you should completely stop eating them but just not as much. In addition, vegetables, fruits, yogurts etc.. could replace them. You'll need more of them to keep you healthy and fit.

Maintaining a balanced diet will also help. Make sure to eat 3 main meals a day or you could split it up to 6 minor meals. Skipping any meals won't be so much of a great idea because it will lower your metabolism system and most foods consumed won't be digested as fast. Therefore you will gain weight instead.

Also, try walking around after every meal so the food will digest easier and quicker. Try scheduling a sleeping time and wake up time of about 8 - 10 hours of sleep a day. Don't overdo nor undergo the sleep. Not enough sleep could cause weight gain to the body even though you will notice a slight slim on your face. Sleeping early is also recommended. Don't stay up till later than 11:30. Regular exercise is also preferred. 30 minutes of tread-milling every 2 days or 20 every day will help you.

Good luck on achieving your goal :)

Find Small Vintage On eBay Below:

SWEET SMALL VINTAGE EARLY 1900S MITTERTEICH CUP AND SAUCER NICE MOLDING
SWEET SMALL VINTAGE EARLY 1900S MITTERTEICH CUP AND SAUCER NICE MOLDING
$9.50
Vintage Asian Studio Pottery Tea Pot and Small Bowl
Vintage Asian Studio Pottery Tea Pot and Small Bowl
$12.95
VINTAGE SMALL YELLOW ZANESVILLE JARDINIERE RARE COLOR VERY NICE
VINTAGE SMALL YELLOW ZANESVILLE JARDINIERE RARE COLOR VERY NICE
$29.99
VINTAGE SMALL TURQUOISE 2 HANDLED HAEGER EVE VASE EXCELLENT HTF SIZE RARE
VINTAGE SMALL TURQUOISE 2 HANDLED HAEGER EVE VASE EXCELLENT HTF SIZE RARE
$65.00
Vintage COALPORT Bone China England CANTERBURY 3 1 4h Small Trumpet Shape Vase
Vintage COALPORT Bone China England CANTERBURY 3 1 4h Small Trumpet Shape Vase
$24.99
VTG Old Foley James Kent England Wild Life Hunting Birds Quail Small plate dish
VTG Old Foley James Kent England Wild Life Hunting Birds Quail Small plate dish
$24.00
Vintage Stoneware Small Mixing Bowl
Vintage Stoneware Small Mixing Bowl
$3.00
Vintage Royal Worcester Porcelain Rose Flowers 51 Small 2 Piece Set
Vintage Royal Worcester Porcelain Rose Flowers 51 Small 2 Piece Set
$11.99
WEDGEWOOD VINTAGE JASPERWARE SMALL PITCHER MADE IN ENGLAND 42
WEDGEWOOD VINTAGE JASPERWARE SMALL PITCHER MADE IN ENGLAND 42
$25.00
WEDGEWOOD VINTAGE JASPERWARE SMALL PITCHER IN COBALT BLUE 36 5 INCH
WEDGEWOOD VINTAGE JASPERWARE SMALL PITCHER IN COBALT BLUE 36 5 INCH
$25.00
Porcelain Planter Pig W Basket Small Cactus Flower Vintage Pottery Japan
Porcelain Planter Pig W Basket Small Cactus Flower Vintage Pottery Japan
$9.95
Vintage USA Pottery SMALL PITCHER Green
Vintage USA Pottery SMALL PITCHER Green
$29.99
Vintage Royal Sphinx Maastricht Holland Small Collector Plate Le Cidre
Vintage Royal Sphinx Maastricht Holland Small Collector Plate Le Cidre
$2.99
Vintage 1960s Wedgwood Bone China Small Ashtray Etruria England
Vintage 1960s Wedgwood Bone China Small Ashtray Etruria England
$7.00
Vintage Royal Delft Windmill Dutch Holland Bell and small windmill
Vintage Royal Delft Windmill Dutch Holland Bell and small windmill
$24.99
3 Vintage Mid Century Modern Glazed Pottery Bowls Green Blue Black Sm Med
3 Vintage Mid Century Modern Glazed Pottery Bowls Green Blue Black Sm Med
$47.39
West German pottery set 2 small vases scheurich fat lava mid century vintage
West German pottery set 2 small vases scheurich fat lava mid century vintage
$9.99
Vintage Bauer 12 Bowl Orange Small Crack
Vintage Bauer 12 Bowl Orange Small Crack
$50.00
Vintage Jackson China PA Restaurant Ware Small Oval Platter Asian Basket VGC
Vintage Jackson China PA Restaurant Ware Small Oval Platter Asian Basket VGC
$14.99
Vintage Lefton China Japan Small Pitcher Hand Painted KW3221 Applied Roses
Vintage Lefton China Japan Small Pitcher Hand Painted KW3221 Applied Roses
$0.99
Vintage Handcrafted Studio Pottery Beige Small 3x4 Stoneware Ink Bottle FREE SH
Vintage Handcrafted Studio Pottery Beige Small 3x4 Stoneware Ink Bottle FREE SH
$15.60
Small Vintage Wedgwood Powder Blue Jasperware jardiniere flower cache pot
Small Vintage Wedgwood Powder Blue Jasperware jardiniere flower cache pot
$49.99
VTG Herend Small Floral Bouguet Basket Dish
VTG Herend Small Floral Bouguet Basket Dish
$25.00
VINTAGE Worcester Royal Fine Bone China Small Item Container ENGLAND C51
VINTAGE Worcester Royal Fine Bone China Small Item Container ENGLAND C51
$13.32
Vintage Captured By Keel Deaton Aberdeen NC Signed Log Cabin Small Pottery Jug
Vintage Captured By Keel Deaton Aberdeen NC Signed Log Cabin Small Pottery Jug
$550.00
Vtg Frankoma Pottery 5DC Small Demi Espresso Coffee Cup Mug
Vtg Frankoma Pottery 5DC Small Demi Espresso Coffee Cup Mug
$9.00
3 Unique Small Mug Coffee Cups Kids Size Vintage Fruit Pattern
3 Unique Small Mug Coffee Cups Kids Size Vintage Fruit Pattern
$24.99
VINTAGE HALL PALE YELLOW PITCHER Small knick in the lip
VINTAGE HALL PALE YELLOW PITCHER Small knick in the lip
$19.99
Vintage Noritake japan made small bowl with lid
Vintage Noritake japan made small bowl with lid
$15.00
Vtg Fiesta Dusty Rose Pink Homer Laughlin Small Pitcher Mint 5 1 2 tall
Vtg Fiesta Dusty Rose Pink Homer Laughlin Small Pitcher Mint 5 1 2 tall
$21.99
Vintage Small Plate Saucer with Roses and Gold Trim 4 1 2 inches wide
Vintage Small Plate Saucer with Roses and Gold Trim 4 1 2 inches wide
$1.60
Vintage Fiesta Ware Bouillon Soup Cups Small Bowls Rose and Turquoise Set Of Two
Vintage Fiesta Ware Bouillon Soup Cups Small Bowls Rose and Turquoise Set Of Two
$7.99
Vintage Small Earthenware Heart Design Crock 1989 Buffalo Pottery Company
Vintage Small Earthenware Heart Design Crock 1989 Buffalo Pottery Company
$30.00
Vtg Frankoma Plainsman Desert Gold Juice Glass Small Stamped on Bottom
Vtg Frankoma Plainsman Desert Gold Juice Glass Small Stamped on Bottom
$4.99
Vintage Vetu Mex N Hand Crafted Small Teapot 5 1 2 Tall x 4 1 2 Wide
Vintage Vetu Mex N Hand Crafted Small Teapot 5 1 2 Tall x 4 1 2 Wide
$7.00
VINTAGE ORIGINAL MCCOY SMALL MINI 4 1 2 INCH PINK VASE 1930S SO CUTE LK
VINTAGE ORIGINAL MCCOY SMALL MINI 4 1 2 INCH PINK VASE 1930S SO CUTE LK
$69.99
Rare 2 Tea Cups  Saucer Small Fine China Vintage Cechoslowakia Grown Imperial 9
Rare 2 Tea Cups Saucer Small Fine China Vintage Cechoslowakia Grown Imperial 9
$12.00
Vintage Roseville Pottery Ivory Small Pot Jardiniere Handles
Vintage Roseville Pottery Ivory Small Pot Jardiniere Handles
$29.95
Vintage BELLEEK Ireland Small Ivory Porcelain Pig Figurine Yellow tint Ears
Vintage BELLEEK Ireland Small Ivory Porcelain Pig Figurine Yellow tint Ears
$8.99
Vintage Roseville art pottery 616 6 Small ewer
Vintage Roseville art pottery 616 6 Small ewer
$29.99


Recently Purchased Small Vintage:


small vintage 1960s west german fat lava vase bay keramik 631 14, beautiful vintage tiny pink rose pattern small porcelain bowl item 2055, vintage schumann arzberg germany lilac time small 3 vase, vintage hand painted noritake small condiment bowl with serving dish and ladle , vintage miniature souvenirs of greece 3 small pottery reproductions copper dish, vintage ugagco occupied japan small dish 3 12 x 5, vintage p vaglis terracotta delfi pottery 430 bc small vasepitcher, honiton pottery small bowl made in devon england beautiful vintage small bowl, beautiful perfect vintage west coast pottery small 6 bowl planter perfect mcm , vintage small brown sadler teapot; beautiful little teapot makes about two cups, vintage mayer beaver falls pa china small bowl , vintage set of 2 mitterteich bavaria octagon 6 small plates blue flower, vintage washington colonial small desert salad bowl raised relief gold trim 55, vintage german made vase small germany, pfaltzgraffnaturewood small crockvintage stampedmade in usa, vintage haeger small swan vase cream with original stickers very nice piece, vintage small brown glazed stoneware crock wisconsin cheeseman label nice piece, vtg mccoy usa brown drip small bowl 7 12 by 3 58 high 0143, vintage decor moustiers french pottery small jar w lid butter belljar, vintage stangl pottery plum fruit 35 oz small creamer brown trim, vintage holland delft hand painted windmill small bell figure, vintage france theodore haviland limoges small floral oval platter dish plate, 8 vintage flint norsk egersund dark blue floral fine china small bread plate lot, 3 vintage norsk flint egersund dark floral bird fine china small bowls lot set, vintage noritake 42200 bonbon small bowl enameled flowers gold trimmed, vintage taylor smith taylor usa platinum silver band small handled serving bowl, vintage 2pc phoenix bone china small shell shaped made in england, vintage williamsburg pottery stoneware salt glaze small crock , vintage bavaria germany hand painted small oval dish with gold trim handles rose, vintage johann haviland brown rose china small plate 7 12 inch bavaria germany, vintage fransicanware coronado swirl pink 2 sugar bowls with lids1 small coffe, vintage raj small mini vase california made in japan pottery art clay or ceramic, vintage kylemore abbey art pottery small bulbous glazed vase shamrock clover , trio of small vintage stangl antique gold pottery pieces, vintage poppytrail by metlox small serving platter white blue flowers, vintage fenton yellow vaseline small pedestal candy dish marked d frederick , vintage dartmouth potteries england small dish painted with grapes , vintage inarco e5260 small pitcher bowl beautiful white opalescent japan, vintage early 60s israel harsa signed asraf ceramic pottery small oval bowl no4, vtg set of 3 winterling roslau bavaria white amp; gold porcelain small 15 cups, vtg mid century pig planter hand painted flowers small 475 x 3 tall figurine, 2 small vintage figgo soft boiled egg cup plates holder blue white norway, vintage hand made clay small vases set 2 green hand scribed and painted italy, vintage anna van briggle pottery drip glaze small pitcher colorado springs , vintage warwick china floral bouquet 5 saucers and 1 small serving plate, small teapot1 cupsinglehallmade in usaglazedbrownliddedhot teavintage, antique vintage yellow ware small bowl with 5 blue bands, set of 6 vintage hand painted nippon small plates pink rose pattern 7 dia, vintage alpine pottery roseville ohio small bowl with holly berries, vintage vohenstrauss western germany small pitcher orange roses w gilding, vintage 1962 apothecary small toby mug royal doulton porcelain figurine face 4, vintage van briggle small vase rose mulberry color signed clement hull, alfred meakin the india tree berry bowls 4 sm vintage hand painted transferware, vintage fransiscan desert rose small platter, small vintage marked mccoy vase planter, vintage art pottery blue bird on tree stump small bud vase, vintage misc 5 small plates and 2 cups some marked japan, vintage 6 small bowls; eden roc 57y pattern ivy pattern with urn gold rim edge, vintage beautiful plate marked royal firenze china very pretty; 2 small cracks, vintage small plate with windmill marked haind painted frank j donahoe, 12 vintage small plates; eden roc 57y pattern ivy pattern with urn gold rim edge, vintage lot of 2 hull art pottery woodland pattern small ewer and cornucopia, vintage 4 indian tree style small saucers by edwin m knowles , vintage fine bone china shelley green daisy chintz small crimped dish, vintage red wing signed handpainted cream with purple amp; white iris small square , vintage small ceramic pot wirh lid, vintage royal worcester bone china small plate in original box bbc376, john wagner amp; sons strawberry basket weave small bowl ivyland pa japan vintage, mccoy vintage pottery small pitcher amp; wash basin bowl bright lime green usa, rare vintage franciscan desert rose bowl with lid small, vintage mieto gravy boat in norleans courtley pattern small chip on boat , 2 vintage lefton green holly small tree shaped candy dishes, beautiful vintage limoges signed small bowls eight diferent colors, vintage small sadler england coffee cup sugar creamer style gold rose lid , vintage ramp;s tillowitz silesia porcelain small oval plate hp roses 6 inches, delft small vase vintage hand painted blue flower vase windmill floral dainty, vintage persian tea set ghajari 3 pieces tea pot small pot candlestick, vintage 1950s noritake china pattern 1382 small pink roses sauce dish, vintage small victorian style porcelain boot made in germany 5, vintage omc otagiri mercantile company japan pottery small bud vase , vintage pinewood valley stoneware blue heart folk art small pitcher, vtg small floral pattern royal porzellan bavaria kpm germany handarbeit basket, vintage small art germany german white lace rose woman lady figurine 4 tall, vintage wedgwood england the unicorn poacher small pitcher creamer, vintage enoch wedgwood english harvest 4 small plates, vintage set 2 small bowl amp; lid buchan thistleware stoneware scotland handpainted, vintage small oval dish 75 buchan thistleware stoneware scotland, vintage small sauce bowl 25 buchan thistleware stoneware scotland hand painted, vintage dresden handpainted small soup sauce tureen dish w ladle lid underplate, small vintage drip glaze california pottery planter greensbrowns, small vintage delft blue windmill scene wall hanging preowned, small vintage handpainted pink floral saucer unmarked, vintage mccoy small flower pot blue jade green beaded pottery small planter, vintage blue spongeware roseville oh small bowl amp; small gravy lot, marcrest daisy dot stoneware pitchers large and small vintage great condition, vintage delft small square handled dish, small vintage collectible made in japan vasehand painted 5 inch



Comments are closed.